On the triathlon road to Las Vegas!

After Boise, I spent a bit of time re-evaluating.  I agreed with my coach, Michelle, that we would aim for Austin 70.3 in October.  …

So, I guess the more years you spend competing in triathlon, the more you learn and understand that you need to work with your …

So, yesterday was the first of what will hopefully be more informal triathlons run locally here near Fernie!  It was an idea that Jase …

Well, it’s not that I haven’t had anything to say, more that there’s been no time to say it in!  So a bit of …

So, training in Canada Winter time equates with lots of indoor miles – especially when you’re asthmatic!  Call me soft, but running outside in minus …